POLINA
SPECIALIZATION
Let's have a great time while achieving your fitness goals!
- Master Personal Coach
- Advanced yoga teacher
- Functional strength workouts Sustainable lifestyle routines for weight loss and improved quality of life.
- Cycle based female training
- Stretching & joint health
POLINA
EXPERIENCE
looking for sustainable change and improved physical plan?
I know the secret - make workouts enjoyable!
As your personal trainer. I will make sure you will have fun while simultaneously improve your muscle strength, balance and joint health. With 5 years of experience and a commitment to staying updated on modern practices, I tailor plans to fit your lifestyle and improve nutritional support.
Let's Book a 30 Minute free session with me
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